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Welcome to the Freebies Folder

This is a collection of tools, frameworks, and systems I’ve built and used in my own life — through busy seasons, low-energy days, resets, ruts, and moments where I just needed something to help me feel grounded again.

You don’t need to do all of this.

You don’t need to start perfectly.

Think of this folder like a menu — not a checklist.

Browse, skim, click what speaks to you right now, and come back later if something new feels helpful.

Some of these are designed to help you:

If you found one guide (like Build Your Winter Arc) and ended up here — you’re in the right place. Everything lives together so you can explore at your own pace and take what supports you in this season.

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Start anywhere. One small shift is more than enough.


The Productivity Power Hour

A focused, distraction-free system to help you make real progress in just 60 minutes.

This guide walks you through how to intentionally choose one priority, eliminate noise, and use a simple structure to get meaningful work done — even on busy or low-energy days. Perfect if you feel overwhelmed, behind, or constantly busy without feeling productive.


The Miracle Morning Hub

Your all-in-one home base for building a morning routine that actually fits real life.

This hub breaks down the Miracle Morning framework (SAVERS), offers flexible ways to implement it, and includes resources for meditation, movement, journaling, visualization, and more. Designed for humans with jobs, families, dogs, and unpredictable mornings — not perfectionists.


The Daily Audit System

A simple check-in system to help you stay aligned throughout the day — not just at the start or end.

This framework helps you pause, reflect, and recalibrate so one off-moment doesn’t turn into a lost day. Great if you want more awareness, better habits, and a way to course-correct without guilt or overthinking.


THE STORY OF TODAY JOURNAL