Hosted by: Trina Berks

Join the Strava group: Let’s Just Enjoy This

🎥 Watch My Why

I made a quick video explaining why I’m doing this challenge and how you can join me.

https://www.youtube.com/watch?v=geLShMkvOak

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What This Is

This isn’t about running every day — it’s about building consistency for 30 days… (and beyond, hopefully 😉 )

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Challenge Dates - (This event ended but you can always find an event in most local areas to run)

Start: October 25

End: Thanksgiving Day (November 28)

Finish Line: Your local Turkey Trot (1k, 5K or 5 Miler) (or virtual)

p.s. If this finds you after the challenge ends and you still want to participate, you can still join the Strava group and run a 5k in 30 days. You don’t need a Turkey Trot to prove to yourself that you’ve got this!

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The Goal

Move your body at least 3 times a week for 30 days — run, jog, walk or stroller-run —

and cross the (real or virtual) finish line feeling stronger, more confident and more grateful.

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How to Join

1. Join the Strava Club → Let’s Just Enjoy This

   All runs, walks, and wins will be logged here together.

2. (Optional) Try Runna → Runna App

   The app I’m using for structured runs — it’s beginner-friendly and makes training simple.

3. Show Up & Share →

   Post your runs in the Strava group, tag me on social (@trinaberks), and use the hashtag #LetsJustEnjoyThisRunClub

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Why You’ll Love It

• You’ll have structure (Runna or your own plan)
• You’ll have community (via Strava)
• You’ll have purpose (gratitude season)
• You’ll actually enjoy it — because it’s not about the pace, it’s about the process. </aside>

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Optional: Run For A Cause

Use this challenge as a chance to give back.

Donate to a local cause, or dedicate your run to something that matters to you.

Every mile can make an impact.

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